Mental Health Information

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Mental and behavioral health issues can be a silent struggle. But there’s always hope on the horizon. Whether you want to raise awareness, reduce stigma, find help or help others – it’s time to Look Up. Then look here for resources, information and providers.

Your MHAM 2026 Toolkit Is Here

Your complete SAMHSA Mental Health Awareness Month Toolkit is here.

Mental Health Awareness Month 2026 launches May 1. Our theme this year is: See the Person. Support the Journey. Throughout May, we will share resources you need to show up for this month, in your channels, your conversations, and your communities.

What's inside the toolkit:

Key Messages and Weekly Themes to guide impactful content for any audience
Social Media Shareables including graphics and animations ready to post
Digital Stickers to spotlight MHAM in stories and posts
Email Signatures and Virtual Backgrounds to show your commitment all month long
Hashtags to spark conversation across social media channels: #MentalHealthAwareness, #MHAM2026, and #MentalHealthMatters

We encourage you to pick the tools that fit your audience. Download, share, and make the toolkit content your own.

See the Person. Support the Journey. One powerful message that the people in your life, your community, and your networks need to hear this May.

Access the Full MHAM 2026 Toolkit